6 Powerful Ways to Solve Communication Problems at Work

Is your organization suffering from severe communication problems? Someone once said that "communication is the lifeblood of an organization" - and it truly is. An organization that is experiencing a breakdown in communication will not live for very long because many problems will crop up and eventually cause the organization to die a natural death.

If your organization is experiencing communication problems, you must do what you can to resolve these as soon as possible. The life of your organization is at stake.

How do you know if your organization is experiencing communication problems? There are 12 possible signs that you should look out for:

1) You find it hard to get some people to cooperate.

2) Some people are being left out of the communication loop.

3) Replies to messages are being delayed or completely ignored.

4) Groups in the organization are failing to reach their goals.

5) Mistakes are cropping up more and more often.

6) people are resorting more to criticism and placing the blame on other people.

7) Morale of teams is going down.

8) Productivity is dull or at zero level.

9) You receive many complaints.

10) Moments of conflict result in expressions of anger.

11) There is significant employee turnover.

12) business is going to your competitors instead of to you.

If you find that there are some or many (if not all) of these warning signs present in your organization, it is advisable for you to take steps to address such problems before they kill your organization.

How does one correct or resolve such problems? There are different steps to take to counter the prevalence of communication problems in organizations.

1) First, listen to the people involved or who have caused the communication problem in the first place. Doing so allows you to uncover the depth, nature and roots of the communication problem for that particular group of people.

2) If the problems are quite vast and have deeply-rooted causes, you may want to secure the help of a neutral negotiator. This third party may be able to get inside the problem more thoroughly than an insider because when communication problems crop up, the group involved may choose to clam up or point fingers rather than admit to their role in creating the problem.

3) To maintain confidentiality, it is possible to use a tool such as a survey. people who might be scared to tell the truth because of reprisals would then have another safer option compared to coming out of the crowd.

4) After you have uncovered the problem and its roots, you may choose to initiate group counseling or training. The point of this is to address the problem of the group, rather than focusing on just one person. Finger-pointing is avoided. The saying "united we stand, divided we fall" should become the motto of the group.

5) It is important for the leader to have great communication skills so that communication problems can be resolved. communication skills are required to diagnose communication problems, and naturally, provide the necessary solutions. Leaders who lack adequate communication skills might benefit from more training in communication.

6) Do your research - perhaps the communication problem you are experiencing now has occurred before in the history of the organization. And perhaps someone knows the solution that could work now. So look inwards into the heart of the organization, ask around, and you may find the way to properly address your organization's communication problems.

Remember, if your organization is already suffering communication problems, don't wait for these symptoms to get worse. Good communication is necessary for an organization to function properly and stay viable amidst the influx of a multitude of challenges from the environment. Act immediately on communication problems and stem the bleeding of your organization.

Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing communication Confidence. Apply now because it is available only at: conversation starters

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Pregnancy and Excercising - 6 Reasons to Excercise During Pregnancy

Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during the first few weeks of pregnancy while your body adjusts to the changes. Heavy exercise can divert blood flow from crucial areas and most women that exercise regularly should tone down their workouts during pregnancy.

walking, swimming, and yoga are two popular exercise activities suitable for pregnant women. Other forms of exercise like weight lifting are okay too as long as it is not too strenuous. Most experts recommend exercising 3-4 times a week, unless a medical condition prevents it. If in doubt, always consult a physician first. Listed below are some of the top reasons for exercising during pregnancy.

1. exercise can reduce the length of labor and reduce recovery times. The right exercise routines will increase stamina needed for delivery.
2. Improve emotional health - exercise lowers stress and improves emotional health and can make it easier for the new mother to get through the experience of pregnancy.
3. exercise can help with weight management after the child is born. A common concern with most mothers is losing weight after pregnancy. Exercising during pregnancy can make postpartum weight loss easier.
4. exercise is good for your unborn baby. By keeping your body healthy, you are also helping out your baby.
5. Reduced pregnancy side effects - Symptoms like headaches, fatigue, swelling, and constipation are common in pregnant women. Exercising has been shown to reduce the occurence of these symptoms.
6. Decrease risk of premature birth - exercise has been shown in studies to decrease the risk of premature birth by about 50%.

Make sure to drink plenty of fluids before exercising, have a nutritious diet, and avoid over exertion. Also, listen to your body - if you start feeling sick or nauseous, then you should stop and rest.

about the Author - Criss White

Criss White is a professional web writer on baby and new mother topics for baby and pregnancy websites. For baby shower supplies, information, and more baby related articles by this author, visit My Baby Shower Favors and Babies and Showers.

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