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Friday, December 14, 2007

Essential Information on Choosing the Best Golf Clubs to Suit Your Game

Most golfers, whether a beginner or a pro, struggle when trying to decide which golf club to buy. The buying process becomes easier when the consumer has a good understanding of the types of golf clubs available and their specific use. Your playing (and thus your staying) power is greatly enhanced by choosing the proper golf clubs.

For the novice golfer, the basic set of golf clubs consists of drivers, wedges, putters and irons. Using the proper type of golf club will help the beginner learn quickly and achieve results. Each different type of club is designed to help with swing speed and to correct faults to improve your game ? and your score.

In addition to clubs, a wide variety of accessories are also available, many of which are necessities and others that are ?just for looks.? One absolute necessity is a golf bag to assist you or your caddy in moving from green to green, and of course, golf balls. Another must is a pair of golf shoes to help stabilize your body so you can achieve the perfect swing. Other accessories include golf gloves, a golf cap, clothing, and covers for your golf clubs to protect them from the elements or while stored.

There are many variations in the types and styles of golf clubs and their uses. For example, if you?re trying to make a shorter shot, irons may be your best bet. irons are usually available in sets that include several different sizes. You must also take into consideration the style, size, and type of material used to make the golf club shaft. One of the less expensive materials is steel. Clubs with a steel shaft weigh more but can be longer-lasting than other types. The steel shaft may also give you more control over those fast swings. If you choose a graphite shaft, it will be lighter than steel but will be more costly. This type of club is used for long distance shots or for slower swingers.

Most golf clubs are available with both steel and graphite shafts.

The flexibility of a shaft is referred to as flex, or bend. The less the bend in a shaft, the more control the powerful swinger will have. On the other hand, beginners and those with less powerful swings generally use a shaft with greater flexibility. The average swing speed is from 65 miles per hour for the beginner up to over 100 miles per hour for powerful swingers.

The goal when buying golf clubs should be to own the best golf clubs you can afford, whether they are name brands, used, or a reproduction of one of the name brands. Golf clubs can be purchased at many different types of establishments such as discount stores, buying clubs, specialty shops, catalogs, or the internet, which offers an almost limitless variety of clubs and bargains, including used golf clubs. The cost of the golf club depends on the type and where it is purchased. retail stores and catalogs have pre-season, post-season and regular sales, but since someone, somewhere, has the perfect climate in which to play golf at any given time of the year, you may find it difficult to find a true bargain. internet shopping offers excellent prices throughout the year, and in many cases shipping is free. Golf club replicas are very good bargains if you compare their features to the originals. many, many types of merchandise are duplicated, or cloned, so be sure the set of clubs you buy have not been illegally duplicated.

Most anytime is the perfect time for most golfers and ?wannabe? golfers to play, so take advantage of the large variety of clubs and bargains to be found, and don?t wait another day to start buying your golf clubs.

Keith Kingston is a professional web publisher who offers advice and reviews on golf club components and cheap golf clubs

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Pranayama : Ujjayi Breathing

Pranayama Yogic Breathing Ujjayi

Ujjayi breathing is one of the main varieties of pranayama and is sometimes referred to as the Victorious breath. It can be used at any time, being particularly powerful during asanas to enhance your stretch and concentration and increase your energy levels. Ujjayi breathing is easy to learn and can benefit the body by increasing the flow of prana (life force); oxygenating and purifying the blood; clearing phlegm; increasing the flexibility and strength of the thoracic area; improving digestion; toning the nervous system; and as the thoracic area strengthens, building self-confidence.

Bear in mind that you will be partly closing the epiglottis. This will allow the air to enter the windpipe more slowly and you will notice a particular feeling and a distinctive sound which accompany this. Making this sound will focus your awareness on your breath and allow you to dwell in the moment.

Start is by sitting in a comfortable position, checking that the spine is vertical. Allow the hands to rest comfortably in the lap. Relax.

Exhale fully through the nose. Inhale, and as you exhale, partially open your mouth and allow a gentle ha sounds to escape. It sounds much like the breathing Darth Vada favours. You will notice the sensation of the air vibrating in the back of your throat. Allow the inhalation to come comfortably into the lungs, but not overfilling them. Once you have understand the principle, close your mouth so that the air is moving in and out through your nostrils, with the sound and vibration continuing on both the inhalation and exhalation. Allow the breath to be long, deep and relaxing.

Avoid trying too hard. By letting go, relaxing the shoulders, softening the mouth and allowing the ujjayi breath to happen with minimum effort, you will succeed. With practice you will be able to enjoy the rhythm of the ujjayi breath and your lungs and diaphragm will strengthen as they work with the narrowing of the throat. Your energy levels will increase whilst still retaining a sense of centredness and emotional balance.

Beryl Whiting is an experienced and qualified yoga instructor offering hatha yoga classes in the South Beds and Milton Keynes area of the UK. Beryl's teaching style encourages her students to enhance the awakening of an awareness of what is happening in their mind and body. She is particularly noted for her soothing voice and relaxation sessions. A relaxation CD is available from her webblog at http://www.yoga4healthyliving.com. This webblog is full of ideas of practical ways to develop and maintain a sense of emotional and physical well being.

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Camping Tents, What You Should Consider Before Buying

first thing to think about when planning a camping trip and buying the tents and other camping equipment,is the weather. One vacation, about 9 months after my son was born, we decided to go tent camping at Stone mountain, georgia. The campground was great, the camping sites were good, but about half way through the week, the temperature had risen to over 100 degrees around atlanta.

Can you say heat rash? A nine month old and hot humid weather just don't mix. We did have a good time, even though we did have to go to a hotel for the hottest night to get some relief. Being from florida, we thought that we would be able to handle the heat, but for some reason, I had never been that hot before. So we learned to check the weather, for extremes of heat and cold.

But, everyone that loves nature and enjoys the outdoors and who loves nothing better than to rest his or her head on the tent floor, well not exactly on the floor, will surely consider buying camping tents as a very important part of outdoor adventure. Myself, I like some comfort, so thick mats or cots are in order. It follows that you should make a concerted effort in researching the available camping tents and also checks whether the camping tents you are interested in will be good for the type of camping area you are going to pitch the tent on.

When choosing your camping tent, in addition to the weather check out other important factors, such as danger from wildlife and what you can expect the recreational facilities will be. Camping tents are ideal also for those that do not like the idea of sleeping in sleeping bags out in the open.

Obviously, if your camping tent is to be used on a hike, your tent has to be lightweight and easily packed in. But, most of us will be camping with our car, SUV or truck. So, make sure that you check out the size of the camping tent, which should comfortably hold the people who are going to be using it. If you choose large ones then make sure that they can be pitched in the areas where you are going camping, but that should not be a problem if you are staying at a campground.

Back to my first point of the weather, another thing you need to consider is where you are going camping and choose the camping tent that is suitable for the region. You would need a completely different type of tent if you are going to alaska than if you were heading for the Mojave Desert.

For an Alaskan camping excursion you would require camping tents that are very thick as well as durable, and which have enough strength to withstand the elements. On the other hand, camping tents used for places like the Mojave desert, though they must be strong should also not be very thick as you will feel suffocated inside the hot surroundings if there is not proper ventilation provided. Most of us, will probably not be camping in the extremes of weather, though, so choosing a tent good for moderate temperatures is the best idea.

Another important consideration when choosing camping tents is the cost involved. You can buy a tent that only costs only a few hundred dollars, but others can cost a few thousand and it really depends on the quality, size, strength as well as manufacturer. As everyone who has bought camping tents will have realized, they are a great purchase and will be your first step in having many wonderful vacations for years.

Camping is a popular outdoor activity for people who like to be out in nature. Go to http://www.camping.outdooradventuretoday.com and check out the resources there.

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