... seated on machines, your body will learn nothing in regards to your golf swing.

Training your body specific to golf incorporates positions almost identical to what your body would be in during any part of the golf swing.

Stability. Training your body to improve stability in your swing can get a little complex if you really want to see results. The swing happens at between 80-100 miles an hour. One of the biggest flaws of amateur golfers is moving in their golf swing.

Moving either laterally (sliding), vertically (up and done) or both. This is death to your golf swing. To improve your stability involves specific strength drills most trainers dont even know about.

I could go on-and-on about the requirements of a golf fitness coach or program. It is critical you make the right decision. I have heard horror stories of golfers working with so-called golf fitness experts and their game getting worse. With the proper research this wont happen to you. So definitely consider a golf fitness coach.more

Your No. 1 golf Swing - golf Tips

...Most golfers have a great golf swing. Unfortunately, that great No. 1 golf swing only occurs when they take a practice swing. There should be some magic solution that we could accomplish getting our great practice swings to be duplicable when we are out on the course hitting the real shots.

Almost all of the professionals ...more

Retirement golf - Keep Playing and Feel the Benefits to Your Health

...s why so many retirees consider golfing and retirement to be happy bedfellows.

In addition, most people choose golf retirement communities in warm climates, which are generally more comfortable for people who are aging.

Certainly the largest numbers of retirement golf communities are found in Arizona, Florida and California. In general, these are also expensive places to live and certainly most other states will offer its share of golf communities for retirees as well. If you are open to moving out of...more

Start With A Used golf Club

... it isn't! Shots in the rough or in bunkers will almost always end up with the club going three inches into the ground and the ball just toppling over.

So before you go out and buy an expensive set of golf clubs, start with a used golf club. Once your game improves and you start enjoying it, you are then free to spend as much as you want on your own set of golf clubs. Until then, just enjoy your golf!<...more

Accelerated Yoga Positions