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When youre attempting a game of golf and your golf swing is not working at all it can be one of the most frustrating tasks you can undertake. What was supposed to be a happy fun day is turning into a nightmare whats more one of the guys in your four ball rudely suggested that you try and throw it, not to mention the loss of about four brand new titleist golf balls later that day. It does not matter what you try that golf swing just wont work. How can you cure that sick golf sw...more

How to Get in Golf Shape - Part 8

... extra hard to finish with a broom than you do with a golf club. You will want to swing the broom 10-12 times for 3 sets each time you do this exercise.

The second exercise to help with the extension is to take a golf club, grip it at the end where the head is, face the shaft upward on your front side, and take swings. This will force you ...more

Golf Training gloves

...Why use golf training gloves? Thats a good question and I suppose it depends on a couple of factors. An old friend of mine is a golf pro in hawaii and he has been touting golf training gloves for ever. If your main concern is to go out and get a little exercise on the golf course on a beautiful day, then golf training gloves may not be necessary. However, if you are like the millions of golfers who would like to improve their game, the twenty to fifty dollars spent on golf training gloves is well spent.

Golf is like other sports in that there is a social function and a...more

What To Look for in Your Golf Fitness Training Program

...d started a very basic strength training program, you would see some improvement to your game says Rafael Moret, creator of the miami Golf Fitness Program. The key is to start a program that delivers not only overall conditioning, but golf specific strengthening exercises and injury prevention techniques with specific stretching for the golf player.

As a Golf Fitness Instructor there are very specific things that my clients look for to make their games better said Rafael. Golf players are looking to strengthen their backs to reduce ...more

British Wheel Of Yoga Teacher Diploma London